MCT oil is a dietary supplement made from medium-chain triglycerides, which are a type of fat found in coconut oil and palm kernel oil.
What We OfferYes, MCT oil can be used as a replacement for other oils in cooking. It has a high smoke point and can withstand higher temperatures without oxidizing, making it suitable for frying and baking.
While MCT oil is generally safe for most people, it can cause digestive issues such as diarrhea and stomach discomfort if consumed in large amounts or by those with sensitive stomachs. It is recommended to start with a smaller dose and gradually increase it.
Yes, MCT oil is suitable for both vegan and vegetarian diets. It is derived from plant sources such as coconut oil and palm kernel oil.
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