Shilajit helps with weight loss by boosting metabolism, increasing energy levels, and promoting fat burning. It also helps in controlling appetite and reducing cravings for unhealthy food, leading to a decrease in overall caloric intake.
What We OfferThe time it takes to see results with Shilajit for weight loss can vary from person to person. Some individuals may start noticing changes within a few weeks, while others may take a few months. Consistency in taking the supplement along with a healthy diet and regular exercise can accelerate the weight loss process.
Yes, Shilajit can be used by both men and women for weight loss. It is a natural substance that is beneficial for people of all genders. However, it is important to consider individual differences and consult a healthcare professional if you have any specific concerns.
Shilajit is generally well-tolerated, but some individuals may experience mild side effects such as upset stomach, diarrhea, or headache. These side effects are usually temporary and subside on their own. It is recommended to start with a lower dosage and gradually increase to assess your tolerance to the supplement.
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